wellness Archives | Brass Ring Web Design

How Worrying About Money Can Affect Your Health

guest-author — Tue, 27 Sep 2022 00:24:00 +0000

Worrying about money can affect you in more ways than you may realize. New research has found that the risks of several significant health problems increase when people are worried about their financial situation. If you find yourself stressing about money, follow the tips in this guide to help reduce the impact on your well-being.

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Fear and Entrepreneurship: The Psychology of What Scares Us

guest-author — Thu, 21 Sep 2017 18:47:36 +0000

Your stomach ties itself into a knot and your heart races nowhere as your mind sorts through every conceivable worst case scenario. We call it “fear” and our instincts scream for us to avoid whatever source it stems from. But as irrational as it often is, as silly as it sometimes seems when you witness it in others, fear is something we have to continually confront throughout our lives. Entrepreneurs especially—so steeped in uncertainty as they are—have to learn how to live with fear if they want to go far. Because perhaps the scariest thing about fear is how it

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8 Ways Technology Is Improving Your Health

guest-author — Thu, 09 Mar 2017 06:06:43 +0000

We hear all the time about how technology is bad for us. Since the introduction of computers, we spend more time sitting at a desk than moving around at work. We have created this sedentary lifestyle that is causing havoc in our overall life. BY KAREN REED Managing Editor at Positive Health Wellness, WEDNESDAY, FEBRUARY 22, 2017 What if I were to tell you that technology has produced benefits? Would you believe me if I said that technology is good for your health? Most of you wouldn’t look at first. Well, you may be able to think of a couple

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Distraction Detox

guest-author — Sat, 05 Mar 2016 00:56:10 +0000

Life balance elusive? (You’re not alone) If you, like me, are a home-based entrepreneur, then balancing the various aspects of your life can pose quite a challenge. Even if you’re not home-based, the challenge remains. I hope the following article is helpful to you in finding that balance. Thanks to SCORE & Jeanne Rossomme for very real-world useful information. – Edward by Jeanne Rossomme – CLICK HERE to read article in its entirety on SCORE’s website This New Year, my dear friend and inspirational entrepreneur, Aviva Goldfarb started a Sugar Detox Facebook group page. The instructions were simple – cut

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Judson Brewer: A Simple Way to Break a Bad Habit

guest-author — Sun, 07 Feb 2016 00:54:23 +0000

Filmed November 2015 at TEDMED 2015 Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.

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Wellness: Spices That Heal

guest-author — Wed, 29 Oct 2014 14:41:33 +0000

Your effectiveness and ability to seek abundance is directly tied to your health, your energy, your attitude and your physical state. Nature really has given us all we need for excellence in these areas. Industrialized man has simply forgone this and substituted empty processed “food” formulated by food scientists and pushed by Madison Avenue to sell product at the expense of our health. Ancient cultures long ago found the benefits of many of the natural products we take as simply cooking ingredients or spces. Whenever I can, I look for nature’s answers to man’s problems. The following image is just the

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10 Ways To Amp Up Your Energy!

guest-author — Tue, 21 Oct 2014 18:49:00 +0000

Source: Dr. Libby We all love how great energy feels and energy is such a good marker of health. Below are 10 ways to help you have even more amazing energy, even if you feel like your energy is at an all time low. Just pick one, and start there, incorporating more tips as you feel able and inspired to do so! Everything is more enjoyable with great energy! If you prefer, you may read article HERE on FoodMatters website 1. Do What You Love Write a list of things you love that make your heart sing… and do more

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What 13 Successful People Do Before Going To Bed

guest-author — Mon, 01 Sep 2014 22:36:20 +0000

Morning routines are important — but bedtime rituals can have a serious impact on your success.That’s because the very last thing you do before bed affects your mood and energy level the following day, since it often determines how well and how much you sleep. Article by: JACQUELYN SMITH AND VIVIAN GIANG, AUG. 21, 2014, 10:30 AM. Read original article HERE on BusinessInsider.com Read more: http://www.businessinsider.com/what-successful-people-do-before-bed-2014-8?op=1#ixzz3C6dxAQpw Knowing that, we decided to find out how the most successful spend their nights before surrendering to sleep. Turns out some — like President Obama and writer Michael Lewis — are night owls, preferring to work while the

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TED Talk: Tony Robbins: Why We Do What We Do

guest-author — Tue, 22 Apr 2014 21:26:54 +0000

This video combines several of my favorite things…awareness, intention, Tony Robbins and TEDTalks! Here’s a relatively rare opportunity to watch Tony make a BRIEF presentation with great emotional impact and relevance! I’d like to share it with you…may it help you steer your ship towards personal success. Watch and enjoy. – Edward A. Sanchez, Brass Ring Multimedia Uploaded on Jan 16, 2007 Tony Robbins discusses the “invisible forces” that make us do what we do — and high-fives Al Gore in the front row. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where

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